YOPLAIT vs ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

YOPLAIT: 3 vs ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT: 3 (3 ties)

Overview

Nutrient	YOPLAIT	ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT	Winner
Calories	53 cal	100 cal
Protein	2.9 g	2.9 g	Tie
Carbs	9.4 g	19.4 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	YOPLAIT	ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT
Calcium, Ca	88 MG	118 MG
Phosphorus, P	59 MG	88 MG
Sodium, Na	47 MG	50 MG

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