Yoplait Light Blueberry Patch Yogurt vs YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk
Nutrition comparison per 100 g serving
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Yoplait Light Blueberry Patch Yogurt wins in 9 out of 12 nutrient categories
Yoplait Light Blueberry Patch Yogurt: 9
vs
YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk: 2
(1 ties)
Overview
| Nutrient | Yoplait Light Blueberry Patch Yogurt | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calories | 45.1 cal | 68 cal | |
| Protein | 3.3 g | 11 g | |
| Carbs | 7.8 g | 1 g | |
| Fat | 0.1 g | 2 g | |
| Fiber | 0.0 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Blueberry Patch Yogurt | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Vitamin A, RAE | 123.5 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1.8 UG | 0 UG |
Minerals
| Mineral | Yoplait Light Blueberry Patch Yogurt | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calcium, Ca | 115.5 MG | 107 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 153.3 MG | 54 MG | |
| Sodium, Na | 50.3 MG | 7 MG |