YOPLAIT LACTOSE FREE LF YGRT PEACH vs Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Nutrition comparison per 100 g serving
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Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count wins in 6 out of 12 nutrient categories
YOPLAIT LACTOSE FREE LF YGRT PEACH: 4
vs
Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count: 6
(2 ties)
Overview
| Nutrient | YOPLAIT LACTOSE FREE LF YGRT PEACH | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Winner |
|---|---|---|---|
| Calories | 88 cal | 194 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 14.7 g | 35.5 g | |
| Fat | 1.2 g | 3.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT LACTOSE FREE LF YGRT PEACH | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT LACTOSE FREE LF YGRT PEACH | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 210 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 165 MG | 242 MG | |
| Sodium, Na | 56 MG | 226 MG |