YOPLAIT vs TILLAMOOK

Nutrition comparison per 100 g serving

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YOPLAIT wins in 5 out of 11 nutrient categories

YOPLAIT: 5 vs TILLAMOOK: 4 (2 ties)

Overview

Nutrient	YOPLAIT	TILLAMOOK	Winner
Calories	82 cal	100 cal
Protein	3.5 g	9.3 g
Carbs	14.1 g	12 g
Fat	1.2 g	1.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	YOPLAIT	TILLAMOOK	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	YOPLAIT	TILLAMOOK	Winner
Calcium, Ca	235 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	176 MG	0 MG
Sodium, Na	59 MG	30 MG

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