YOPLAIT vs BLUEBERRY PILI NUT YOGURT
Nutrition comparison per 100 g serving
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YOPLAIT wins in 5 out of 11 nutrient categories
YOPLAIT: 5
vs
BLUEBERRY PILI NUT YOGURT: 4
(2 ties)
Overview
| Nutrient | YOPLAIT | BLUEBERRY PILI NUT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 107 cal | |
| Protein | 3.5 g | 1.3 g | |
| Carbs | 14.1 g | 6.7 g | |
| Fat | 1.2 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT | BLUEBERRY PILI NUT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT | BLUEBERRY PILI NUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 176 MG | 207 MG | |
| Sodium, Na | 59 MG | 43 MG |