YOPLAIT GRK 100 PRTN FF YGRT CINN SWIRL vs Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Nutrition comparison per 100 g serving
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Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count wins in 5 out of 11 nutrient categories
YOPLAIT GRK 100 PRTN FF YGRT CINN SWIRL: 4
vs
Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count: 5
(2 ties)
Overview
| Nutrient | YOPLAIT GRK 100 PRTN FF YGRT CINN SWIRL | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Winner |
|---|---|---|---|
| Calories | 67 cal | 194 cal | |
| Protein | 9.3 g | 4.8 g | |
| Carbs | 7.3 g | 35.5 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT GRK 100 PRTN FF YGRT CINN SWIRL | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT GRK 100 PRTN FF YGRT CINN SWIRL | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 210 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 50 MG | 226 MG |