YOPLAIT vs PEACH LOW FAT YOGURT
Nutrition comparison per 100 g serving
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YOPLAIT wins in 4 out of 10 nutrient categories
YOPLAIT: 4
vs
PEACH LOW FAT YOGURT: 2
(4 ties)
Overview
| Nutrient | YOPLAIT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 94 cal | |
| Protein | 7.3 g | 4.1 g | |
| Carbs | 14.7 g | 17.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 50 MG |