YOPLAIT vs COCONUT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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COCONUT GREEK NONFAT YOGURT wins in 3 out of 8 nutrient categories
YOPLAIT: 1
vs
COCONUT GREEK NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | YOPLAIT | COCONUT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 93 cal | Tie |
| Protein | 7.3 g | 7.3 g | Tie |
| Carbs | 14.7 g | 12.7 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOPLAIT | COCONUT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Sodium, Na | 33 MG | 37 MG |