Yoplait Greek Blueberry Fat Free Yogurt vs Yoplait Kid Cookie Crisp Vanilla Cereal Topper
Nutrition comparison per 100 g serving
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Yoplait Kid Cookie Crisp Vanilla Cereal Topper wins in 13 out of 21 nutrient categories
Yoplait Greek Blueberry Fat Free Yogurt: 6
vs
Yoplait Kid Cookie Crisp Vanilla Cereal Topper: 13
(2 ties)
Overview
| Nutrient | Yoplait Greek Blueberry Fat Free Yogurt | Yoplait Kid Cookie Crisp Vanilla Cereal Topper | Winner |
|---|---|---|---|
| Calories | 84.0 cal | 107 cal | |
| Protein | 9.2 g | 3.1 g | |
| Carbs | 11.7 g | 22.1 g | |
| Fat | 0.1 g | 0.8 g | |
| Fiber | 0.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Greek Blueberry Fat Free Yogurt | Yoplait Kid Cookie Crisp Vanilla Cereal Topper | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 53.2 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 2.2 UG | 2 UG |
Minerals
| Mineral | Yoplait Greek Blueberry Fat Free Yogurt | Yoplait Kid Cookie Crisp Vanilla Cereal Topper | Winner |
|---|---|---|---|
| Calcium, Ca | 95.9 MG | 135 MG | |
| Iron, Fe | 0.0 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 4 MG | |
| Phosphorus, P | 0 MG | 13 MG | |
| Potassium, K | 126.4 MG | 158 MG | |
| Sodium, Na | 35.8 MG | 84 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |