Yoplait Greek Blueberry Fat Free Yogurt vs Liberte Strawberry Whole Milk Yogurt
Nutrition comparison per 100 g serving
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Yoplait Greek Blueberry Fat Free Yogurt wins in 7 out of 12 nutrient categories
Yoplait Greek Blueberry Fat Free Yogurt: 7
vs
Liberte Strawberry Whole Milk Yogurt: 4
(1 ties)
Overview
| Nutrient | Yoplait Greek Blueberry Fat Free Yogurt | Liberte Strawberry Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 84.0 cal | 141 cal | |
| Protein | 9.2 g | 3.4 g | |
| Carbs | 11.7 g | 15.4 g | |
| Fat | 0.1 g | 7.3 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Greek Blueberry Fat Free Yogurt | Liberte Strawberry Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 53.2 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2.2 UG | 0 UG |
Minerals
| Mineral | Yoplait Greek Blueberry Fat Free Yogurt | Liberte Strawberry Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 95.9 MG | 115 MG | |
| Iron, Fe | 0.0 MG | 0.1 MG | |
| Potassium, K | 126.4 MG | 166 MG | |
| Sodium, Na | 35.8 MG | 45 MG |