Yoplait Greek 100 Protein Blueberry Fat Free Yogurt vs Yoplait FruitSide Mixed Berry Yogurt
Nutrition comparison per 100 g serving
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Yoplait Greek 100 Protein Blueberry Fat Free Yogurt wins in 9 out of 13 nutrient categories
Yoplait Greek 100 Protein Blueberry Fat Free Yogurt: 9
vs
Yoplait FruitSide Mixed Berry Yogurt: 2
(2 ties)
Overview
| Nutrient | Yoplait Greek 100 Protein Blueberry Fat Free Yogurt | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calories | 67.2 cal | 107 cal | |
| Protein | 9.6 g | 3.3 g | |
| Carbs | 6.9 g | 16.7 g | |
| Fat | 0.2 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Greek 100 Protein Blueberry Fat Free Yogurt | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 66.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.8 UG | 0 UG |
Minerals
| Mineral | Yoplait Greek 100 Protein Blueberry Fat Free Yogurt | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 102.1 MG | 100 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 132.7 MG | 0 MG | |
| Sodium, Na | 36.4 MG | 57 MG |