YOPLAIT vs ALPINA

Nutrition comparison per 100 g serving

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YOPLAIT wins in 6 out of 13 nutrient categories

YOPLAIT: 6 vs ALPINA: 5 (2 ties)

Overview

Nutrient	YOPLAIT	ALPINA	Winner
Calories	94 cal	100 cal
Protein	3.1 g	9.4 g
Carbs	18.8 g	10.6 g
Fat	0.8 g	2.7 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	YOPLAIT	ALPINA	Winner
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOPLAIT	ALPINA
Calcium, Ca	156 MG	118 MG
Iron, Fe	0 MG	0.4 MG
Phosphorus, P	94 MG	0 MG
Potassium, K	141 MG	159 MG
Sodium, Na	47 MG	35 MG

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