Yoplait FruitSide Mixed Berry Yogurt vs Yoplait Vanilla Low Fat Yogurt with Trix Cereal Topping
Nutrition comparison per 100 g serving
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Yoplait Vanilla Low Fat Yogurt with Trix Cereal Topping wins in 13 out of 20 nutrient categories
Yoplait FruitSide Mixed Berry Yogurt: 3
vs
Yoplait Vanilla Low Fat Yogurt with Trix Cereal Topping: 13
(4 ties)
Overview
| Nutrient | Yoplait FruitSide Mixed Berry Yogurt | Yoplait Vanilla Low Fat Yogurt with Trix Cereal Topping | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 16.7 g | 22.0 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 0.7 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait FruitSide Mixed Berry Yogurt | Yoplait Vanilla Low Fat Yogurt with Trix Cereal Topping | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | Yoplait FruitSide Mixed Berry Yogurt | Yoplait Vanilla Low Fat Yogurt with Trix Cereal Topping | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 14 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 57 MG | 77 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |