Yoplait FruitSide Mixed Berry Yogurt vs YOPLAIT LACTOSE FREE LF YGRT PEACH
Nutrition comparison per 100 g serving
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YOPLAIT LACTOSE FREE LF YGRT PEACH wins in 7 out of 12 nutrient categories
Yoplait FruitSide Mixed Berry Yogurt: 2
vs
YOPLAIT LACTOSE FREE LF YGRT PEACH: 7
(3 ties)
Overview
| Nutrient | Yoplait FruitSide Mixed Berry Yogurt | YOPLAIT LACTOSE FREE LF YGRT PEACH | Winner |
|---|---|---|---|
| Calories | 107 cal | 88 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 16.7 g | 14.7 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait FruitSide Mixed Berry Yogurt | YOPLAIT LACTOSE FREE LF YGRT PEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait FruitSide Mixed Berry Yogurt | YOPLAIT LACTOSE FREE LF YGRT PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 57 MG | 56 MG |