Yoplait FruitSide Mixed Berry Yogurt vs Yoplait Custard Lemon Yogurt
Nutrition comparison per 100 g serving
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Yoplait Custard Lemon Yogurt wins in 4 out of 10 nutrient categories
Yoplait FruitSide Mixed Berry Yogurt: 3
vs
Yoplait Custard Lemon Yogurt: 4
(3 ties)
Overview
| Nutrient | Yoplait FruitSide Mixed Berry Yogurt | Yoplait Custard Lemon Yogurt | Winner |
|---|---|---|---|
| Calories | 107 cal | 113 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 16.7 g | 16 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait FruitSide Mixed Berry Yogurt | Yoplait Custard Lemon Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait FruitSide Mixed Berry Yogurt | Yoplait Custard Lemon Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 63 MG |