Yoplait French Vanilla Lactose Free Low Fat Yogurt vs YOPLAIT LACTOSE FREE LF YGRT CHERRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Yoplait French Vanilla Lactose Free Low Fat Yogurt: 5
vs
YOPLAIT LACTOSE FREE LF YGRT CHERRY: 5
(3 ties)
Overview
| Nutrient | Yoplait French Vanilla Lactose Free Low Fat Yogurt | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Calories | 84 cal | 88 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 16.1 g | 14.7 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait French Vanilla Lactose Free Low Fat Yogurt | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Yoplait French Vanilla Lactose Free Low Fat Yogurt | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 118 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 158 MG | 165 MG | |
| Sodium, Na | 52 MG | 56 MG |