Yoplait French Vanilla Lactose Free Low Fat Yogurt vs MULLER CORNER GREEK ALMOND 5.3Z
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Yoplait French Vanilla Lactose Free Low Fat Yogurt: 5
vs
MULLER CORNER GREEK ALMOND 5.3Z: 5
(2 ties)
Overview
| Nutrient | Yoplait French Vanilla Lactose Free Low Fat Yogurt | MULLER CORNER GREEK ALMOND 5.3Z | Winner |
|---|---|---|---|
| Calories | 84 cal | 140 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 16.1 g | 13.3 g | |
| Fat | 0.9 g | 5.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait French Vanilla Lactose Free Low Fat Yogurt | MULLER CORNER GREEK ALMOND 5.3Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Yoplait French Vanilla Lactose Free Low Fat Yogurt | MULLER CORNER GREEK ALMOND 5.3Z | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 233 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 52 MG | 60 MG |