Yoplait Blueberry Parfait Pro Low Fat Yogurt vs Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Nutrition comparison per 100 g serving
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Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count wins in 6 out of 12 nutrient categories
Yoplait Blueberry Parfait Pro Low Fat Yogurt: 5
vs
Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count: 6
(1 ties)
Overview
| Nutrient | Yoplait Blueberry Parfait Pro Low Fat Yogurt | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Winner |
|---|---|---|---|
| Calories | 86 cal | 194 cal | |
| Protein | 3.0 g | 4.8 g | |
| Carbs | 17.6 g | 35.5 g | |
| Fat | 0.6 g | 3.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Blueberry Parfait Pro Low Fat Yogurt | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Winner |
|---|---|---|---|
| Vitamin A, RAE | 103 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Yoplait Blueberry Parfait Pro Low Fat Yogurt | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 210 MG | |
| Iron, Fe | 0.0 MG | 3.2 MG | |
| Potassium, K | 144 MG | 242 MG | |
| Sodium, Na | 46 MG | 226 MG |