YOO-HOO vs REISHI TURMERIC ORGANIC SUPERADE
Nutrition comparison per 100 g serving
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YOO-HOO wins in 7 out of 15 nutrient categories
YOO-HOO: 7
vs
REISHI TURMERIC ORGANIC SUPERADE: 6
(2 ties)
Overview
| Nutrient | YOO-HOO | REISHI TURMERIC ORGANIC SUPERADE | Winner |
|---|---|---|---|
| Calories | 54 cal | 19 cal | |
| Protein | 0.8 g | 0.2 g | |
| Carbs | 12.1 g | 4.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.2 g | 0.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOO-HOO | REISHI TURMERIC ORGANIC SUPERADE | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 5 MG |
Minerals
| Mineral | YOO-HOO | REISHI TURMERIC ORGANIC SUPERADE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 2 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Phosphorus, P | 62 MG | 0 MG | |
| Potassium, K | 96 MG | 27 MG | |
| Sodium, Na | 67 MG | 11 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |