YOO-HOO vs FRUTESCA

Nutrition comparison per 100 g serving

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YOO-HOO wins in 9 out of 14 nutrient categories

YOO-HOO: 9 vs FRUTESCA: 2 (3 ties)

Overview

Nutrient	YOO-HOO	FRUTESCA	Winner
Calories	52 cal	54 cal
Protein	0.6 g	0 g
Carbs	11.4 g	13.3 g
Fat	0.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOO-HOO	FRUTESCA
Niacin	0.6 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	YOO-HOO	FRUTESCA	Winner
Calcium, Ca	123 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	92 MG	0 MG
Potassium, K	98 MG	0 MG
Sodium, Na	80 MG	38 MG

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