YOO-HOO vs SEA SALT & ALMOND DARK BARK 80% DARK CHOCOLATE SNACKING THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YOO-HOO: 4
vs
SEA SALT & ALMOND DARK BARK 80% DARK CHOCOLATE SNACKING THINS: 4
(2 ties)
Overview
| Nutrient | YOO-HOO | SEA SALT & ALMOND DARK BARK 80% DARK CHOCOLATE SNACKING THINS | Winner |
|---|---|---|---|
| Calories | 535 cal | 575 cal | |
| Protein | 4.7 g | 12.5 g | |
| Carbs | 62.8 g | 42.5 g | |
| Fat | 30.2 g | 37.5 g | |
| Fiber | 2.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOO-HOO | SEA SALT & ALMOND DARK BARK 80% DARK CHOCOLATE SNACKING THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOO-HOO | SEA SALT & ALMOND DARK BARK 80% DARK CHOCOLATE SNACKING THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 140 MG | 75 MG |