YOLKFUL MEDIUM EGG NOODLES vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
YOLKFUL MEDIUM EGG NOODLES wins in 8 out of 15 nutrient categories
YOLKFUL MEDIUM EGG NOODLES: 8
vs
ENRICHED NOODLE PRODUCT: 5
(2 ties)
Overview
| Nutrient | YOLKFUL MEDIUM EGG NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 377 cal | |
| Protein | 14.3 g | 14.8 g | |
| Carbs | 71.4 g | 70.5 g | |
| Fat | 4.5 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOLKFUL MEDIUM EGG NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 257 UG | 0 UG | |
| Niacin | 6.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YOLKFUL MEDIUM EGG NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 250 MG | 213 MG | |
| Sodium, Na | 18 MG | 33 MG |