YOLK FREE RIBBONS EXTRA BROAD ENRICHED MACARONI PRODUCT vs UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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YOLK FREE RIBBONS EXTRA BROAD ENRICHED MACARONI PRODUCT wins in 10 out of 15 nutrient categories
YOLK FREE RIBBONS EXTRA BROAD ENRICHED MACARONI PRODUCT: 10
vs
UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | YOLK FREE RIBBONS EXTRA BROAD ENRICHED MACARONI PRODUCT | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 73.2 g | 72 g | |
| Fat | 1.8 g | 6 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOLK FREE RIBBONS EXTRA BROAD ENRICHED MACARONI PRODUCT | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Folate, total | 268 UG | 0 UG | |
| Niacin | 6.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOLK FREE RIBBONS EXTRA BROAD ENRICHED MACARONI PRODUCT | UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 36 MG | 2,020 MG |