YOLK FREE NOODLE STYLE PASTA vs GLUTEN FREE CORN & RICE PASTA
Nutrition comparison per 100 g serving
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YOLK FREE NOODLE STYLE PASTA wins in 4 out of 10 nutrient categories
YOLK FREE NOODLE STYLE PASTA: 4
vs
GLUTEN FREE CORN & RICE PASTA: 3
(3 ties)
Overview
| Nutrient | YOLK FREE NOODLE STYLE PASTA | GLUTEN FREE CORN & RICE PASTA | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 7.3 g | 5.4 g | |
| Carbs | 74.6 g | 80.4 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOLK FREE NOODLE STYLE PASTA | GLUTEN FREE CORN & RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOLK FREE NOODLE STYLE PASTA | GLUTEN FREE CORN & RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 51 MG | 0 MG |