YOLK FREE MEDIUM NOODLE STYLE PASTA vs THREE CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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THREE CHEESE TORTELLINI wins in 7 out of 15 nutrient categories
YOLK FREE MEDIUM NOODLE STYLE PASTA: 6
vs
THREE CHEESE TORTELLINI: 7
(2 ties)
Overview
| Nutrient | YOLK FREE MEDIUM NOODLE STYLE PASTA | THREE CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 12.7 g | 14.3 g | |
| Carbs | 72.7 g | 55.4 g | |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOLK FREE MEDIUM NOODLE STYLE PASTA | THREE CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Folate, total | 351 UG | 0 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YOLK FREE MEDIUM NOODLE STYLE PASTA | THREE CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 236 MG | 289 MG | |
| Sodium, Na | 18 MG | 643 MG |