YOLK FREE HOMESTYLE RIBBONS PASTA vs ASPARAGUS & GRUYERE RAVIOLI
Nutrition comparison per 100 g serving
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YOLK FREE HOMESTYLE RIBBONS PASTA wins in 9 out of 15 nutrient categories
YOLK FREE HOMESTYLE RIBBONS PASTA: 9
vs
ASPARAGUS & GRUYERE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | YOLK FREE HOMESTYLE RIBBONS PASTA | ASPARAGUS & GRUYERE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 240 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 73.2 g | 29 g | |
| Fat | 1.8 g | 9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOLK FREE HOMESTYLE RIBBONS PASTA | ASPARAGUS & GRUYERE RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 348 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YOLK FREE HOMESTYLE RIBBONS PASTA | ASPARAGUS & GRUYERE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 232 MG | 190 MG | |
| Sodium, Na | 18 MG | 330 MG |