YOGURTZ STRAWBERRY AND BANANA YOGURT ON THE GO vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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YOGURTZ STRAWBERRY AND BANANA YOGURT ON THE GO wins in 5 out of 11 nutrient categories
YOGURTZ STRAWBERRY AND BANANA YOGURT ON THE GO: 5
vs
LOW FAT YOGURT: 3
(3 ties)
Overview
| Nutrient | YOGURTZ STRAWBERRY AND BANANA YOGURT ON THE GO | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 128 cal | |
| Protein | 4.7 g | 4.0 g | |
| Carbs | 17.7 g | 24.7 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURTZ STRAWBERRY AND BANANA YOGURT ON THE GO | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | YOGURTZ STRAWBERRY AND BANANA YOGURT ON THE GO | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 75 MG |