YOGURT TRAIL MIX vs ROCKY MOUNTAIN TREATS
Nutrition comparison per 100 g serving
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ROCKY MOUNTAIN TREATS wins in 4 out of 10 nutrient categories
YOGURT TRAIL MIX: 2
vs
ROCKY MOUNTAIN TREATS: 4
(4 ties)
Overview
| Nutrient | YOGURT TRAIL MIX | ROCKY MOUNTAIN TREATS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 56.7 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT TRAIL MIX | ROCKY MOUNTAIN TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | YOGURT TRAIL MIX | ROCKY MOUNTAIN TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 167 MG | 33 MG |