YOGURT STRAWBERRIES vs REAL MADAGASCAR VANILLA YOGURT
Nutrition comparison per 100 g serving
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REAL MADAGASCAR VANILLA YOGURT wins in 8 out of 14 nutrient categories
YOGURT STRAWBERRIES: 5
vs
REAL MADAGASCAR VANILLA YOGURT: 8
(1 ties)
Overview
| Nutrient | YOGURT STRAWBERRIES | REAL MADAGASCAR VANILLA YOGURT | Winner |
|---|---|---|---|
| Calories | 108 cal | 106 cal | |
| Protein | 3.0 g | 4.7 g | |
| Carbs | 23.1 g | 14.7 g | |
| Fat | 0.6 g | 3.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT STRAWBERRIES | REAL MADAGASCAR VANILLA YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | YOGURT STRAWBERRIES | REAL MADAGASCAR VANILLA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 168 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 129 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 39 MG | 68 MG |