YOGURT SPREAD vs CINNAMON + BROWN SUGAR BUTTER
Nutrition comparison per 100 g serving
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YOGURT SPREAD wins in 6 out of 10 nutrient categories
YOGURT SPREAD: 6
vs
CINNAMON + BROWN SUGAR BUTTER: 0
(4 ties)
Overview
| Nutrient | YOGURT SPREAD | CINNAMON + BROWN SUGAR BUTTER | Winner |
|---|---|---|---|
| Calories | 233 cal | 643 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 20 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SPREAD | CINNAMON + BROWN SUGAR BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT SPREAD | CINNAMON + BROWN SUGAR BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 0 MG |