YOGURT SNOWFLAKE PRETZELS vs CHIA STICKS
Nutrition comparison per 100 g serving
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CHIA STICKS wins in 5 out of 11 nutrient categories
YOGURT SNOWFLAKE PRETZELS: 3
vs
CHIA STICKS: 5
(3 ties)
Overview
| Nutrient | YOGURT SNOWFLAKE PRETZELS | CHIA STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 0 g | 56.7 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SNOWFLAKE PRETZELS | CHIA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT SNOWFLAKE PRETZELS | CHIA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 567 MG |