YOGURT SNACK MIX vs RICE PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
RICE PROTEIN wins in 8 out of 11 nutrient categories
YOGURT SNACK MIX: 1
vs
RICE PROTEIN: 8
(2 ties)
Overview
| Nutrient | YOGURT SNACK MIX | RICE PROTEIN | Winner |
|---|---|---|---|
| Calories | 475 cal | 375 cal | |
| Protein | 15 g | 68.8 g | |
| Carbs | 50 g | 12.5 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SNACK MIX | RICE PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT SNACK MIX | RICE PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 12.5 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Sodium, Na | 25 MG | 62 MG |