YOGURT SMOOTHIE vs PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT
Nutrition comparison per 100 g serving
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YOGURT SMOOTHIE wins in 4 out of 11 nutrient categories
YOGURT SMOOTHIE: 4
vs
PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT: 3
(4 ties)
Overview
| Nutrient | YOGURT SMOOTHIE | PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 87 cal | |
| Protein | 3.3 g | 7.3 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 1.0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SMOOTHIE | PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT SMOOTHIE | PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 42 MG | 33 MG |