YOGURT SMOOTHIE vs CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE wins in 4 out of 10 nutrient categories
YOGURT SMOOTHIE: 3
vs
CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | YOGURT SMOOTHIE | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 92 cal | 42 cal | |
| Protein | 3.4 g | 0.4 g | |
| Carbs | 16.4 g | 8.8 g | |
| Fat | 1.7 g | 0.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SMOOTHIE | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT SMOOTHIE | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 17 MG |