YOGURT SMOOTHIE BARS vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
YOGURT SMOOTHIE BARS: 5
vs
COOKIES & CREAM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | YOGURT SMOOTHIE BARS | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 119 cal | 237 cal | |
| Protein | 3.6 g | 4.0 g | |
| Carbs | 26.2 g | 29.0 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SMOOTHIE BARS | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | YOGURT SMOOTHIE BARS | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 161 MG | 184 MG | |
| Sodium, Na | 60 MG | 105 MG |