YOGURT SMOOTHIE BARS vs CAFFE MOCHA ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YOGURT SMOOTHIE BARS: 5
vs
CAFFE MOCHA ICE CREAM BARS: 5
(1 ties)
Overview
| Nutrient | YOGURT SMOOTHIE BARS | CAFFE MOCHA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 119 cal | 210 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 26.2 g | 21.0 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SMOOTHIE BARS | CAFFE MOCHA ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | YOGURT SMOOTHIE BARS | CAFFE MOCHA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 129 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 161 MG | 242 MG | |
| Sodium, Na | 60 MG | 48 MG |