YOGURT RAISINS vs WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN wins in 5 out of 10 nutrient categories
YOGURT RAISINS: 3
vs
WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN: 5
(2 ties)
Overview
| Nutrient | YOGURT RAISINS | WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT RAISINS | WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 50 MG | 1,036 MG |