YOGURT RAISINS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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YOGURT RAISINS wins in 6 out of 12 nutrient categories
YOGURT RAISINS: 6
vs
JOHNVINCE FOODS: 4
(2 ties)
Overview
| Nutrient | YOGURT RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 620 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 71.4 g | 48 g | |
| Fat | 14.3 g | 44 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |