YOGURT RAISINS vs DARK BELGIAN CHOCOLATE ENROBED PRETZEL
Nutrition comparison per 100 g serving
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DARK BELGIAN CHOCOLATE ENROBED PRETZEL wins in 6 out of 11 nutrient categories
YOGURT RAISINS: 4
vs
DARK BELGIAN CHOCOLATE ENROBED PRETZEL: 6
(1 ties)
Overview
| Nutrient | YOGURT RAISINS | DARK BELGIAN CHOCOLATE ENROBED PRETZEL | Winner |
|---|---|---|---|
| Calories | 425 cal | 474 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 70 g | 57.9 g | |
| Fat | 17.5 g | 21.1 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | DARK BELGIAN CHOCOLATE ENROBED PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | YOGURT RAISINS | DARK BELGIAN CHOCOLATE ENROBED PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 5.7 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 38 MG | 526 MG |