YOGURT RAISINS vs COCOA PROTEIN BAKED PEANUT PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA PROTEIN BAKED PEANUT PUFFS wins in 7 out of 11 nutrient categories
YOGURT RAISINS: 2
vs
COCOA PROTEIN BAKED PEANUT PUFFS: 7
(2 ties)
Overview
| Nutrient | YOGURT RAISINS | COCOA PROTEIN BAKED PEANUT PUFFS | Winner |
|---|---|---|---|
| Calories | 447 cal | 464 cal | |
| Protein | 2.6 g | 17.9 g | |
| Carbs | 63.2 g | 57.1 g | |
| Fat | 18.4 g | 17.9 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | COCOA PROTEIN BAKED PEANUT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISINS | COCOA PROTEIN BAKED PEANUT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 82 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 53 MG | 232 MG |