YOGURT RAISINS vs SMART SENSE
Nutrition comparison per 100 g serving
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SMART SENSE wins in 7 out of 11 nutrient categories
YOGURT RAISINS: 2
vs
SMART SENSE: 7
(2 ties)
Overview
| Nutrient | YOGURT RAISINS | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 450 cal | 600 cal | |
| Protein | 2.5 g | 16.7 g | |
| Carbs | 70 g | 23.3 g | |
| Fat | 20 g | 53.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISINS | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 75 MG | 400 MG |