YOGURT RAISINS vs CHOCOLATE COVERED MINI PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED MINI PRETZELS wins in 6 out of 10 nutrient categories
YOGURT RAISINS: 2
vs
CHOCOLATE COVERED MINI PRETZELS: 6
(2 ties)
Overview
| Nutrient | YOGURT RAISINS | CHOCOLATE COVERED MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | CHOCOLATE COVERED MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISINS | CHOCOLATE COVERED MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 75 MG | 500 MG |