YOGURT RAISINS vs CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS wins in 5 out of 11 nutrient categories
YOGURT RAISINS: 4
vs
CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS: 5
(2 ties)
Overview
| Nutrient | YOGURT RAISINS | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 464 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 43.3 g | 46.4 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISINS | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 33 MG | 179 MG |