YOGURT RAISINS vs CHERRY TRIO A BLEND OF DARK CHOCOLATE
Nutrition comparison per 100 g serving
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YOGURT RAISINS wins in 7 out of 10 nutrient categories
YOGURT RAISINS: 7
vs
CHERRY TRIO A BLEND OF DARK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | YOGURT RAISINS | CHERRY TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 447 cal | 450 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 63.2 g | 72.5 g | |
| Fat | 18.4 g | 20 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | CHERRY TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISINS | CHERRY TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 53 MG | 38 MG |