YOGURT RAISINS vs BLUEBERRY YOGURT COATED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT RAISINS wins in 5 out of 10 nutrient categories
YOGURT RAISINS: 5
vs
BLUEBERRY YOGURT COATED PRETZELS: 3
(2 ties)
Overview
| Nutrient | YOGURT RAISINS | BLUEBERRY YOGURT COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 447 cal | 475 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 63.2 g | 72.5 g | |
| Fat | 18.4 g | 20 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | BLUEBERRY YOGURT COATED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISINS | BLUEBERRY YOGURT COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 53 MG | 500 MG |