YOGURT RAISIN & PEANUT MIX vs NUTTY CRUNCH
Nutrition comparison per 100 g serving
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NUTTY CRUNCH wins in 5 out of 10 nutrient categories
YOGURT RAISIN & PEANUT MIX: 3
vs
NUTTY CRUNCH: 5
(2 ties)
Overview
| Nutrient | YOGURT RAISIN & PEANUT MIX | NUTTY CRUNCH | Winner |
|---|---|---|---|
| Calories | 710 cal | 476 cal | |
| Protein | 9.7 g | 6.4 g | |
| Carbs | 64.5 g | 72.5 g | |
| Fat | 48.4 g | 17.9 g | |
| Fiber | 3.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISIN & PEANUT MIX | NUTTY CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISIN & PEANUT MIX | NUTTY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 65 MG | 264 MG |