YOGURT PRETZELS vs DARK CHOCOLATE EXPRESSO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
YOGURT PRETZELS: 4
vs
DARK CHOCOLATE EXPRESSO BEANS: 4
(1 ties)
Overview
| Nutrient | YOGURT PRETZELS | DARK CHOCOLATE EXPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 0 g | 60 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT PRETZELS | DARK CHOCOLATE EXPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 12 MG | |
| Sodium, Na | 482 MG | 0 MG |