YOGURT PRETZELS vs DARK CHOCOLATE COVERED ALMONDS & COCONUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS & COCONUT wins in 5 out of 11 nutrient categories
YOGURT PRETZELS: 3
vs
DARK CHOCOLATE COVERED ALMONDS & COCONUT: 5
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 71.4 g | 55 g | |
| Fat | 21.4 g | 35 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 50 MG |