YOGURT PRETZELS WITH RED & GREEN SUGAR vs MARICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YOGURT PRETZELS WITH RED & GREEN SUGAR: 4
vs
MARICH: 4
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS WITH RED & GREEN SUGAR | MARICH | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 6 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 20 g | 30 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS WITH RED & GREEN SUGAR | MARICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS WITH RED & GREEN SUGAR | MARICH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 380 MG |