YOGURT PRETZELS WITH RED & GREEN SPRINKLES vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 5 out of 10 nutrient categories
YOGURT PRETZELS WITH RED & GREEN SPRINKLES: 3
vs
IMPERIAL NUTS: 5
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS WITH RED & GREEN SPRINKLES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 453 cal | 525 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 16.7 g | 27.5 g | |
| Fiber | 1.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS WITH RED & GREEN SPRINKLES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS WITH RED & GREEN SPRINKLES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 630 MG | 25 MG |